Sudha Goswami (@sudhaoswami) on myLot

Sudha Goswami @sudhaoswami (21) • Bangalore, India 12 Jul 20

Someone said to me in the school days ‘ love urself like death’ . I never understood it. Eventually as I started growing up and got sweet and sour experiences in life. I understood a bit the meaning of the above said line....

childhoodmemories loveurself decoding

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3 people

Sudha Goswami @sudhaoswami (21) • Bangalore, India 14 Sep 19

After a full week of office and kids school.. Sunday gives an immense happiness. Its a stress buster day for me. I feel so relieved that I break all the rules and routine which I follow for 5 days a week. No workout, no waking up...

sundayfunday stressbuster enjoyfamilytime

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5 people

Sudha Goswami Women has to work 24/7 but same time doing the same work in relaxed way without any deadlines gives us relaxation. And its sunday when we can work without any stress about time deadlines.

14 Sep 19

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1 person

Sudha Goswami @sudhaoswami (21) • Bangalore, India 14 Sep 19

After a full week of office and kids school.. Sunday gives an immense happiness. Its a stress buster day for me. I feel so relieved that I break all the rules and routine which I follow for 5 days a week. No workout, no waking up...

5 responses •

5 people

Sudha Goswami @sudhaoswami (21) • Bangalore, India 11 Sep 19

Are you trying to loose weight? Have u lost some weight and reached a plateau ( not loosing anymore) despite all your hardwork and diet ? This is a major problem that demotivates anyone from their workout regime. I myself lost 25...

weightloss loveforworkout hiit

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2 people

Sudha Goswami @sudhaoswami (21) • Bangalore, India 3 Feb 19

I was unaware of this term Bucket List .I saw the movie Bucket List ( Marathi Movie, featuring Madhuri Dixit) few days before and came to know the meaning of Bucket list. The movie is very nice and apart from enjoying the movie it...

knowingnewthings keepmoving enjoylife

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1 person

Sudha Goswami @sudhaoswami (21) • Bangalore, India 1 Feb 19

I have been practicing yoga since a long time and at the end of the session I chant this mantra.. I always feel a divine feeling after that.. One day I thought do I really know the meaning of this mantra.. And I tried to learn...

lovefryoga mantras meanings traditional

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2 people

Sudha Goswami I know practicing yoga needs a lot of motivation.. It can only enter ur habits if u start with a mentor.. Join any yoga class n start enjoying it.. It will eventually enter ur life..

1 Feb 19

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2 people

Sudha Goswami @sudhaoswami (21) • Bangalore, India 1 Feb 19

I have been practicing yoga since a long time and at the end of the session I chant this mantra.. I always feel a divine feeling after that.. One day I thought do I really know the meaning of this mantra.. And I tried to learn...

2 responses •

2 people

Sudha Goswami @sudhaoswami (21) • Bangalore, India 22 Aug 16

Friends Nowadays a word is heard everynow and then "Intolerance". It has created such an environment around us that for every little things this word comes in hearing.If a child is scolded..the child responds as intolerance. If...

2 responses

Sudha Goswami I agree.. But I also believe that the parenting ways have made them so..The western culture has somehow overpowered the indian traditions.

22 Aug 16

Sudha Goswami @sudhaoswami (21) • Bangalore, India 22 Aug 16

Friends Nowadays a word is heard everynow and then "Intolerance". It has created such an environment around us that for every little things this word comes in hearing.If a child is scolded..the child responds as intolerance. If...

2 responses

Sudha Goswami @sudhaoswami (21) • Bangalore, India 31 Jul 16

A very beautiful shloka in sanskrit..which means may all become happy,may all be free from illness,may all see what is auspicious and may no one suffer..and then everyone will reside in peace. What a beautiful way to start the...

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1 person

Sudha Goswami @shivamani10 It can be chanted anytime.. Its all the wishes for everyone well being.

2 Aug 16

Sudha Goswami @sudhaoswami (21) • Bangalore, India 1 Aug 16

Being mother of a kid..All the year round piled up with never ending exams..I always wonder does the marks in the exams matter really. In my thinking the knowledge is what matters rather than the marks on the paper.Many times its...

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1 person

Sudha Goswami @sudhaoswami (21) • Bangalore, India 31 Jul 16

A very beautiful shloka in sanskrit..which means may all become happy,may all be free from illness,may all see what is auspicious and may no one suffer..and then everyone will reside in peace. What a beautiful way to start the...

2 responses •

1 person

Sudha Goswami @sudhaoswami (21) • Bangalore, India 29 Jul 16

Passing by a park many times I have seen people laughing their heart out. Its amazing. Whether the day might be having lots of challenges but doing this in morning must be giving lots of energy. I have seen smiles working as...

6 responses •

3 people

Sudha Goswami @sudhaoswami (21) • Bangalore, India 29 Jul 16

Till today I haven't talked about it. I was very heavy and overweight few years back but I lost around 20 kgs with yoga and simple diet. From last 4 years yoga has made a house in my heart and I practice it daily. Our ancestors...

5 responses •

3 people

Sudha Goswami Yes ofcourse its one of the benefits

29 Jul 16

samantha clark @sarcygirl (3) 29 Jul 16

do you ever get that feeling when you have children. you go to clean your home, and its just gets messy 5 minutes later? like how do you accomplish from keeping your house clean for at least an hour?

cleaning children mess toys helpless

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5 people

Sudha Goswami Ahh..gone are those days.My kid has grown now..but I do agree this is the thing which keeps all moms busy.

29 Jul 16

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1 person

Sudha Goswami @sudhaoswami (21) • Bangalore, India 29 Jul 16

No doubt playing pokemon go .. A game with a technology which is very new or the first of its kind is a fun. Its a hit all over the world.. But like other games it is also eating up the money as well as time. Sometimes I wonder...

pokemon go

wasteof time

thoughts

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2 people

Sudha Goswami @sudhaoswami (21) • Bangalore, India 29 Jul 16

Till today I haven't talked about it. I was very heavy and overweight few years back but I lost around 20 kgs with yoga and simple diet. From last 4 years yoga has made a house in my heart and I practice it daily. Our ancestors...

5 responses •

3 people

Sudha Goswami Very well said sir..infact its becoming more popular in western countries than in India

29 Jul 16

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1 person

Sudha Goswami @sudhaoswami (21) • Bangalore, India 29 Jul 16

Till today I haven't talked about it. I was very heavy and overweight few years back but I lost around 20 kgs with yoga and simple diet. From last 4 years yoga has made a house in my heart and I practice it daily. Our ancestors...

5 responses •

3 people

Sudha Goswami I know its boring also sometimes but it all needs motivation..

29 Jul 16

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2 people

rosyrose @vickyrose (2235) • Cooma, Australia 28 Jul 16

I needed to get out there and exercise, I haven't done this in a long time and blame it on lack of motivation. Recently, I had a friend who gave up his job as a catalog distributor in my area. I missed those catalogs as they give...

exercise

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20 people

Sudha Goswami Very well said..if everyone gets this opportunity.. Thn who will want to pay for exercise.

29 Jul 16

Sudha Goswami @sudhaoswami (21) • Bangalore, India 29 Jul 16

Though I am enjoying the rain sitting at home. But the rain that started at 10pm yesterday is going on even now. Although it is just rain and not any cyclone but the roads are clogged and it seems now we will need coast guards on...

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2 people

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