swingyeelin

@swingyeelin (1)

China • Age 46

Joined myLot 18 years ago

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What is Your Favorite Weight Loss Program?

Snickey @Snickey (157) • United States 12 Jul 07

I am very interested to learn of what programs people have been the most successful with in terms of weight loss success. In the past, I only had twenty pounds to lose, and I was very successful in losing the weight while going to...

weight watchers

8 responses •

2 people

swingyeelin A good way is to make an exercise plan and put it on the door.Everyday when you fail to do these exercises you'll feel very guity. I also put a tag on the fridge-eat less,otherwise you'll get fat. it takes effect.

13 Jul 07