yob_khan

@yob_khan (10)

Philippines • Age 37

Joined myLot 13 years ago

All Activity

Discussions (1)

yob_khan's Activity

How to deal with stress??

yob_khan @yob_khan (10) • Philippines 24 Feb 11

We generally use the word "stress" when we feel that everything seems to have become too much, were we could not longer cope with the pressure placed upon us. Whenever I am stress I have difficulty sleeping, I have lack of...

16 responses •

3 people

yob_khan Hello msdivcar! Wow! I never heard of "shavasan" till now. Does it really help you cope with stress? I will try it later, and I would share this to my friends. Thank you for this new information, its really new to me. Thank you for welcoming me here in myLot....

25 Feb 11

How to deal with stress??

yob_khan @yob_khan (10) • Philippines 24 Feb 11

We generally use the word "stress" when we feel that everything seems to have become too much, were we could not longer cope with the pressure placed upon us. Whenever I am stress I have difficulty sleeping, I have lack of...

16 responses •

3 people

yob_khan I love sports, maybe I'm thinking too much about my studies and work, that i forgot about working out. Though I have no really time for it, I'll make sure I could include it in my schedule. Thank you for the advice. Bless you!

25 Feb 11

How to deal with stress??

yob_khan @yob_khan (10) • Philippines 24 Feb 11

We generally use the word "stress" when we feel that everything seems to have become too much, were we could not longer cope with the pressure placed upon us. Whenever I am stress I have difficulty sleeping, I have lack of...

16 responses •

3 people

cant SLEEP

angeljhing89 @angeljhing89 (51) • Philippines 22 Feb 11

Its already 3 in the morning and I still cant sleep. I had a headache from 9pm till 1am. I tried to avoid watching TV and facing the computer. I tried so hard to sleep early and rest my mind. Still, I just lay in bed doing...

5 responses

yob_khan There are many possible reasons why people have difficulties in sleeping at night. Maybe you can't sleep because of stress, or you have ingested too much caffeine, or worst your already having sleeping disorders like insomnia, hope not. I suggest to...

24 Feb 11

Do you tell other people about your dreams?

allyoftherain @allyoftherain (7208) • United States 23 Feb 11

When I was little my sister and I would be getting ready for school in the bathroom and we would talk about the dreams we'd had the night before. She'd tell me her dreams and I'd tell her mine, and we got a good laugh out of both....

dream discussion

29 responses •

5 people

yob_khan Well mostly I can't remember my dreams, but those I can remember I share it to my friends, especially those who are weird ones. Most of the time I dream of people who I may know or not, and I share it to my friends when I dream about them. I also dream of the...

23 Feb 11

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1 comment

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1 person