@yoginurp on myLot

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

healthy

less sugar

water

drink only water

12 responses •

10 people

yoginurp Yes its right :D

1 Nov 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp have a good day!

1 Nov 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp That's great!

29 Oct 21

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1 person

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp Thank you!

29 Oct 21

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1 person

Shirene @syooniee (9) 29 Oct 21

Sometimes I feel jealous of people who have close friends like friends who can listen to your complaints, friends who can share laughter with you or friends who can share your madness with you. If you have close friends like this,...

24 responses •

21 people

yoginurp I'm not jealous of that, because I always liked anything alone. Don't make solitude appear torturous, make solitude a meaningful silence. I used to have a lot of close friends, but as we get older, our friends get smaller, and sometimes we're the only ones...

29 Oct 21

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1 person

Miftahul Huda @Chakimmm (999) • Indonesia 26 Oct 21

This is a brand that I really want to have, a brand with a very well-known name, a laptop that is suitable for young people like me with unique features. Although I have never owned a laptop at all but I always monitor the...

technology sophistication laptop asus

13 responses •

11 people

yoginurp You'll get it, I'm sure of it.

29 Oct 21

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1 comment

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1 person

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp Yes I do, I'll make it a habit and I'll do more in a week

29 Oct 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp hope you so, make it a habits.

29 Oct 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp @AlifPaull yeah i'am from indonesia. you too, right?

28 Oct 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp woah, thank you! hope you do too. Have a great day!

28 Oct 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp Thank you,. I do it from Cristiano Ronaldo, you can find it on youtube. "Cristiano Ronaldo Shows his Workout Routine".. have a great day!

28 Oct 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp @Danielclark691 juice is better

28 Oct 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp Our bodies need sugar intake every day. For the adult to be 30 grams / 7 teaspoons a day. But it's better to have a natural sugar, which comes from fruit or honey. Or more simply make it a juice

28 Oct 21

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1 person

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

Jhana @solidcodes (1690) • Philippines 28 Oct 21

You must read and watch the video link attached. This one is an eye opener. This is the reason I don't drink softdrinks anymore. and avoided foods with sugar. I only drink plain water and nothing else. People should sue soft...

coca cola killer

diabetes

no soft drink

4 responses •

4 people

yoginurp Drink only water, the benefits are much better for the body. But If you want something sweet, eat fruits or honey. I prefer honey. Remember just drink only water. Stay hydrated!

28 Oct 21

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1 person

Dian Agustini @Jigenj (75) 28 Oct 21

This is Rinjani, Lombok Island, Indonesia. The height of this mount is 3.726 m. Usually, the estimated time needed by climbers is 2 to 4 days to reach its top, but that depends on the conditions of each person and depends on how...

mountain

11 responses •

10 people

yoginurp @Jigenj i live in ngawi, east java.

28 Oct 21

Dian Agustini @Jigenj (75) 28 Oct 21

This is Rinjani, Lombok Island, Indonesia. The height of this mount is 3.726 m. Usually, the estimated time needed by climbers is 2 to 4 days to reach its top, but that depends on the conditions of each person and depends on how...

11 responses •

10 people

yoginurp Yeah, I know that mountain. But it's quite far from here, and it's one of the mountains I want to climb someday.

28 Oct 21

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3 comments

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1 person

Asep ramdani @Aserdler (15) 27 Oct 21

I dont know, but life is boring without music, when i sad, happy, etc music always with me evertytime, so wherever i go, i never forget to bring my headphone

15 responses •

12 people

yoginurp It's true, and music is one of the things that makes me want to go on living. Music is the best escape from the bittersweet of life.

28 Oct 21

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1 person

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