Afriansyah (@Afria2a) on myLot

marguicha @marguicha (215603) • Chile 17 Dec

Good morning, friends. Today we have a plebiscite in our country in which we have to vote for or against a draft of a new Constitution for our country. Unfortunatly, as it is happening in many country, our country is very much...

good morning sunday

plebiscite in my country

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10 people

Afriansyah Glad to hear that Dear. IM hopping you always in good condition and situation

17 Dec

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1 comment

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1 person

Eva James @wolfgirl569 (95439) • Marion, Ohio 27 Nov

It was a very good day to stay in the house. I was glad I didn't have to go out after feeding the barn cats. The wind has been blowing all day. I did get all of my walking done today. I just need to do another hour. We have the...

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9 people

Afriansyah @wolfgirl569 yeah, i think most people bored with the weather they had.

29 Nov

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1 person

Eva James @wolfgirl569 (95439) • Marion, Ohio 27 Nov

It was a very good day to stay in the house. I was glad I didn't have to go out after feeding the barn cats. The wind has been blowing all day. I did get all of my walking done today. I just need to do another hour. We have the...

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9 people

Afriansyah Wow seems cold in there. Here in Indonesia is going rain season but still hot weather the atmosphere. So we all have to enjoy every weather that still on. I guess ??

28 Nov

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2 comments

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1 person

Valerie J. Routhieaux @just4him (306704) • Green Bay, Wisconsin 28 Nov

Good morning from another cold day in Green Bay, Wisconsin, USA. Our high today will be 23 F. Our low is 13 F. It's another busy Tuesday. I have a hospital appointment first thing this morning. Following that will be Bible study...

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11 people

Afriansyah Thats sound nice appoinment and fantastic ocasional doing. Have a nice day Mams. Awesome

28 Nov

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1 comment

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1 person

Heather Echola @GardenGerty (157629) • United States 28 Nov

I have to go back to trying to do some Physical Therapy exercises, if I can remember them. It helps, and I know it does, but it takes me away from other things I would rather do. So, before I go to work today I will spread a...

physical therapy

november 2023

exercise

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13 people

Afriansyah Yes, that s the simple physical therapy all people can do it

28 Nov

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1 person

Heather Echola @GardenGerty (157629) • United States 28 Nov

I have to go back to trying to do some Physical Therapy exercises, if I can remember them. It helps, and I know it does, but it takes me away from other things I would rather do. So, before I go to work today I will spread a...

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13 people

Afriansyah I'm agree with you. Little action therapy that every one can do it most and no much energy to do it. Just stay lay your body and up your knees to give your back spine in relax mode.

28 Nov

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3 comments

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1 person

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