LAB1963

@LAB1963 (1)

Canada • Age 61

Joined myLot 15 years ago

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Which is the correct way to eat your fruits? Before meal or after meal?

thhoon72 @thhoon72 (1009) • Singapore 5 Jul 09

I believe many myLotters are lover of fruits just like me. I eat fruits everyday. And of cos, everyone know that fruits is good for our bodies. Since young, my mother would let us eat our fruits after meal. Recently, there are...

lover of fruits

36 responses •

4 people

LAB1963 I believe that eating fruits before meals helps the anti-aging process as it expels vitamins and minerals right away into our system to fight off deseases..if eaten after a meal.they are last to be consumed and with the heat of the internal digestive system...

9 Aug 09