Rykheira

@Rykheira (1)

Age 40

Joined myLot 12 years ago

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Rykheira's Activity

Is Breakfast Really The Most Important Meal Of The Day?

tri_0217 @tri_0217 (101) • Philippines 31 May 12

Since I was young I was told that I shouldn't skip breakfast. They say that breakfast gives us energy for the whole day. And also, they say that it is the most important meal of the day. Is it really? and why?

23 responses •

2 people

Rykheira I dont know if it's the most important, but breakfast is definitely very important! You have nothing in your stomach and you need energy for the day that is beginning. A good breakfast can improve your mood and stamina. I know people that go out the house with...

1 Jun 12

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