alongefen

@alonuser (1)

Tel Aviv, Israel

Joined myLot 10 years ago

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Breakfast Do’s and Don't's for people too busy to eat breakfast.

Anna Matthews @LoveWrite (1) • Jacksonville, Florida 16 Feb 14

For years we have been programed to make breakfast our biggest meal of the day. So we filled-up on e, waffles, pancakes, hash browns and other calorie-rich foods, thinking we'd burn it off later. But times changed, our real...

6 responses •

5 people

alongefen many researches show that a cup of coffee every morning is vital in preventing heart diseases, in addition caffeine helps our body burn fat, and it helps in metabolizing. but I definitely agree with you that we mustn't skip breakfast

19 Feb 14