bhavana d

@beespeeks (4)

India

Joined myLot 9 years ago

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bhavana d liked this • 4 Sep 15

The thing about Meditation

bhavana d @beespeeks (4) • India 3 Sep 15

It has been told a zillion times that meditation would help build one's concentration and calms mind. Trust me i have tried meditating with all the needed dedication towards it. But every time I try doing it, it floods my mind...

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sofs @beespeeks Your mind has a mind of its own and doesn't like to be restrained.. You may have to keep bringing it back a few hundred times.. it takes practice and effort.. but worthwhile in the end.

4 Sep 15

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1 person