faithmay

@faithmay (2)

Australia • Age 40

Joined myLot 17 years ago

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how do treadmills affect your body?

pebbles_cubbie @pebbles_cubbie (3789) • United States 5 Jan 07

do treadmills help you lose weight? do they help tighten stomach muscles and upper leg muscles? do you use a treadmill and how has it helped or hurt you? i'm considering going to the gym and get on a treadmill to help me lose a...

13 responses •

2 people

faithmay hi am a personal trainer. teadmills will work out most of your body but you cant relie on it to do everything like fully tone up. i recomended you go to a gym and get them to do a fitnes test. From that fitness test they would then be able to tell you what...

31 Jan 07

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1 comment

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1 person