krismc

@krismc (4)

United States • Age 62

Joined myLot 14 years ago

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krismc's Activity

how can i lose weight if i cant stop eating ?

azrin82 @azrin82 (1) • Brunei Darussalam 16 Jun 10

fasting makes me starve.exercise makes me exhausted . ????????

63 responses •

4 people

krismc I have also heard that several small snacks a day is better than larger meals. It keeps your metabolism going full force which continually burns calories. I understand that if you don't eat for a number of hours, your body slows down its metabolism and you...

18 Jul 10

Have You Ever Think Of Changing Your Birth Name?

mychickencurry @mychickencurry (317) • Philippines 17 Jul 10

My first name is Mark and it's very common. Yah you're right, and for sure you have a lots of friends named Mark too, can you count how many Mark you know? When I was in Grade school I always have classmate with the same first...

34 responses •

2 people

krismc I've never defined who I am by my name so it's never been an issue for me. And I have a really ordinary and common name too. But I had a high school friend named Mark who went into the music industry and changed his first and last name, legally. When my...

17 Jul 10

how can i lose weight if i cant stop eating ?

azrin82 @azrin82 (1) • Brunei Darussalam 16 Jun 10

fasting makes me starve.exercise makes me exhausted . ????????

63 responses •

4 people

krismc If exercise is exhausting, I am wondering if you've gone into exercise slowly? Maybe walking or swimming for 30 minutes a day, 3 times a week. If you continue to exercise and still feel exhausted, I would say you may want to check with a doctor. At some point,...

17 Jul 10

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2 comments