myLot / @lydia2000 / Likes

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 31 May 16

I realized I have gained a lot of weight. So I started doing some situps and crunches. Now my whole body is on fire. Lifting my leg is a disaster. I hope I will be able to follow the routine to the later. It's so boring.

exercises

gym

pain

5 responses •

3 people

Shubhu @lydia2000

31 May 16

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1 person

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 31 May 16

I realized I have gained a lot of weight. So I started doing some situps and crunches. Now my whole body is on fire. Lifting my leg is a disaster. I hope I will be able to follow the routine to the later. It's so boring.

5 responses •

3 people

Shubhu You will be able to lose.Don't worry.

31 May 16

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2 people

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 31 May 16

I realized I have gained a lot of weight. So I started doing some situps and crunches. Now my whole body is on fire. Lifting my leg is a disaster. I hope I will be able to follow the routine to the later. It's so boring.

5 responses •

3 people

Muscle Palace Just keep it up, don't give up. No pain no gain! :)

31 May 16

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2 people

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 31 May 16

I realized I have gained a lot of weight. So I started doing some situps and crunches. Now my whole body is on fire. Lifting my leg is a disaster. I hope I will be able to follow the routine to the later. It's so boring.

5 responses •

3 people

Zap @lydia2000 oh ok. Then I guess you can start with ur walks and hope you you shed some Kilo's soon.

31 May 16

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1 person

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 31 May 16

I realized I have gained a lot of weight. So I started doing some situps and crunches. Now my whole body is on fire. Lifting my leg is a disaster. I hope I will be able to follow the routine to the later. It's so boring.

5 responses •

3 people

Shavkat That's a good start. I am sure you can do it regularly. You will cut down the weight in no time.

31 May 16

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1 person

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 31 May 16

I realized I have gained a lot of weight. So I started doing some situps and crunches. Now my whole body is on fire. Lifting my leg is a disaster. I hope I will be able to follow the routine to the later. It's so boring.

5 responses •

3 people

Jandie Thinking a gym can let me think to eat more haha!

31 May 16

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2 people

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 31 May 16

I realized I have gained a lot of weight. So I started doing some situps and crunches. Now my whole body is on fire. Lifting my leg is a disaster. I hope I will be able to follow the routine to the later. It's so boring.

5 responses •

3 people

Zap Why are you not running ? How does situps and crunches help in reducing weight. I think some jogging and some dieting would help. I hope you know what you are doing. All the best.

31 May 16

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2 people

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 24 May 16

Hello, guyz. I have stayed like six months or so without visiting mylot. I have truly missed you so much. At least welcome me back so as to feel family again. But from now I will be very active. Be blessed

2 responses •

2 people

Jennifer Welcome back! Glad to see you did come back and I am sure you will enjoy your time here once again. =)

24 May 16

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1 person

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 24 May 16

Hello, guyz. I have stayed like six months or so without visiting mylot. I have truly missed you so much. At least welcome me back so as to feel family again. But from now I will be very active. Be blessed

2 responses •

2 people

Marlina Welcome back and try to come more often.

24 May 16

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1 person

Karen Waterson @rosekiss (30380) • Eugene, Oregon 2 Aug 09

Hi all: I am just curious if you have to think about what you are going to post, or does it comes easy to you? With me, it pretty much comes easy as I think about what I am going to say as I am posting my respones. It just flows...

post responses

17 responses •

8 people

Karen Waterson @lydia2000 Well, i was born in the USA, so it has always been the native language, so I better know it.

16 Dec 15

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1 person

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 15 Dec 15

Cucumber can help you to reduce weight? Probably you are asking how? This is the answer. Cucumber are low calorie food which helps you lower your calorie intake so by that you shed some pounds. You can eat it as salad or you can...

cucumber

reduce weight

did you know

4 responses •

2 people

Marlina You wont' be very strong if you only eat cucumbers.

16 Dec 15

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2 people

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 14 Dec 15

For two days I didn't have electricity power at my place. I missed my Mylot family. I felt like crying . Now am back again. If I had not told you, I LOVE YOU GUYS.

8 responses •

6 people

dpk262006 @lydia2000 Hope you would have enjoyed your time with friends.

16 Dec 15

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1 person

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 14 Dec 15

For two days I didn't have electricity power at my place. I missed my Mylot family. I felt like crying . Now am back again. If I had not told you, I LOVE YOU GUYS.

8 responses •

6 people

dpk262006 @lydia2000 Hope you would have enjoyed your time with friends.

16 Dec 15

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1 person

Karen Waterson @rosekiss (30380) • Eugene, Oregon 2 Aug 09

Hi all: I am just curious if you have to think about what you are going to post, or does it comes easy to you? With me, it pretty much comes easy as I think about what I am going to say as I am posting my respones. It just flows...

17 responses •

8 people

Karen Waterson @lydia2000 You are doing very good, as I understnd everything that you are saying. I shouldn't make mistakes at all, as I know perfect English, but I type faster then my brain can think sometimes.

15 Dec 15

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1 person

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 15 Dec 15

Cucumber can help you to reduce weight? Probably you are asking how? This is the answer. Cucumber are low calorie food which helps you lower your calorie intake so by that you shed some pounds. You can eat it as salad or you can...

4 responses •

2 people

M.-L. What kind of post is this? Either you tell us or you don't.

15 Dec 15

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2 people

Karen Waterson @rosekiss (30380) • Eugene, Oregon 2 Aug 09

Hi all: I am just curious if you have to think about what you are going to post, or does it comes easy to you? With me, it pretty much comes easy as I think about what I am going to say as I am posting my respones. It just flows...

17 responses •

8 people

Karen Waterson @lydia2000 I still make a few mistakes now and again, but at least everyone can still read my comments/ I am tryiing my best not to make mistakes while writing, but it does happen. I think that i type just a little too fast, and that is why I make mistakes. I...

15 Dec 15

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1 person

Margaret Mwangi @Missmwngi (12926) • Nairobi, Kenya 14 Dec 15

Challenges are part of life and super cool when they happen to be positive ones. Today i had to make a decision to face one and i cannot wait. Someone wants me to write some articles for a magazine and i love love the idea. We are...

challenges

love

8 responses •

4 people

Margaret Mwangi @lydia2000 Hoping it will

15 Dec 15

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1 person

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 14 Dec 15

For two days I didn't have electricity power at my place. I missed my Mylot family. I felt like crying . Now am back again. If I had not told you, I LOVE YOU GUYS.

8 responses •

6 people

s sivasubrahmanyam Power cut is felt at all most every place...It is totally disgusting.

15 Dec 15

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1 person

Karen Waterson @rosekiss (30380) • Eugene, Oregon 2 Aug 09

Hi all: I am just curious if you have to think about what you are going to post, or does it comes easy to you? With me, it pretty much comes easy as I think about what I am going to say as I am posting my respones. It just flows...

17 responses •

8 people

Karen Waterson @lydia2000 When I was commenting awhile back to one of my discussions, I saw wehre my comment was messed up with a lot of misspelled words, and it makes me wonder how that person knew what I was saying. After I got done commenting, I went back and...

15 Dec 15

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1 person

Ivelisse Cruz @IvySaysHi (4467) • United States 14 Dec 15

I can't believe the semester is just about over! Tomorrow is the last day and I can't wait to be done with it. This has been the most stressful semester ever. Next semester if I can't immediately take my dental assistant course...

1 response •

1 person

Ivelisse Cruz thank you

15 Dec 15

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1 person

Lydia Kamau's Likes