Has anyone ever done a detox diet or program?

I have done this thing several years ago. But, after lost 11 or 12 kg I stopped. I pregnant. Its good to have detoxification. Good for you. I felt so easy and have no difficulties to walk and breath so easy. :)

Good for you that you are having a detox diet. I really want to undergo one as well as I feel that I need to cleanse my body. I have heard of fruit diet but I have not have the time to do that. I hope one of these days I will be able to have a detox diet. Goodluck to you :)

I have not done one of these, but my husband has. There was - from memory the 4 different ones. Stomach clear, bowel clear, liver clear, intestine clear. He had to have one with breakfast, 2 with lunch, etc. He found that it gave him a 'good clean out' but it did make him a bit sluggish through the day, to start with, as it got rid of the toxins from his body. Good luck with it.

How did you go with this one juicemilk? Do you feel any better for doing it or were you tired and/or sluggish through the entire detox? I have been considering doing one, and have been thinking of Blackmores as well, but have to see the doctor first before making a decision. You see I have a minor heart condition, and take medication for it, so want to be sure that there will not be any side effects, adverse effects or clashes with my medications. If I do go ahead, then it will be in a couple of months, just before we go on holidays as during that time we will be eating fairly healthy stuff. Well I hope it will be fairly healthy food as my husband keeps telling me he is going to catch heaps of fish and so on. He plans to fish all the way up the coast from Sydney to Townsville and that will take us about 5-6 weeks I guess, so if he does any good then it will be fish for us every evening meal. Also with the detox I am not too sure how I will go not being able to have dairy products. I will survive without the chocolate but not so sure about the milk and cheese, not to mention coffee. Drinking heaps of water will not worry me, because generally I do drink about 8 glasses of water a day. I also drink at least half a dozen coffees a day, and not having that could be the worst thing of all.

I am currenty having a detox diet. and I'm using tea.. tea which has herbs including cahmomile, agaricus, reosemary, fennedl seeds, kelp.. well.. so far do not feel sleepy and I am always full of energy, but it makes me tired going to the cr to pee, it happens a lot.