Any success with losing weight?

Singapore
April 24, 2007 5:27am CST
I have been trying to lose weight for a long time and although I managed to lose some weight during diets, I put it on quite quickly afterwards. However, I found that the most success I had was when I started to just cut down on the foods I love to eat. I could still eat them but I limited it to a smaller amount and I lost 5 kg in a matter of 2 months. That was a year and a half ago. Would like to lose another 5kg or so but I just haven't been disciplined. But I tell you this method really works and you even get to eat what you like! Maintaining the weight is also very easy after : ))
6 responses
@fifi2007 (91)
• Tunisia
6 May 07
i have lost 15kg whene i fellow frensh diet, you can eat every thing you want but just 3bit for any kind of food and walk alot it is the " le regime de trois bouchets" don't forgot to drink alot of water ...good diet
• Singapore
18 May 07
Thanks....I will give it a go. Anyway, I can read up more on it?
• Singapore
18 May 07
Sorry I meant any where I can read up on it?
• Tunisia
18 May 07
sorry I haven't any idea about where you can read about because my friend give me this solution and i make it but if you speak frensh there are alot of frensh sites, just you search with a key word " régime" or " minceur" and you found a lot of solution...good diet
• India
1 May 07
Hi, Would you be interested to try out a nutrition based program to loose weight and maintain your ideal weight too?This really works, no strenous exercise required, no dieting, just delicious shakes and you loose inches as well as kgs.I know many people who have tried this and got results including myself! Need details email me back Bye Anuka Bangalore, India
• Singapore
1 May 07
Hi thanks would love to find out more. How do I email u?
• India
3 May 07
Hi, Thanks for your reply. You can email me on anuka46@gmail.com. Let me know your email so that I can send across some details. Bye, Take care Anuka
• India
4 May 07
dont eat in morning and night.this vl reduce u lot of weight.
• Singapore
18 May 07
What do you mean exactly by 'don't eat in the morning and night??
@elisa812 (3033)
• United States
27 Apr 07
That sounds like a great and simple way to lose weight! I think that's much better than totally cutting out the foods that you like all together, because then you just end up depriving yourself and then binge eating later on. This way, if you just eat what you love but in smaller portions, it sounds like a win-win situation! :)
• Singapore
30 Apr 07
It sure seems to be....Thanks for your response: ))
27 Apr 07
That is an awesome way to lose. I am losing weight through challenges with other people online. www.weightlosschics.com
• Singapore
30 Apr 07
Hey thanks! I'll give it a go!
@SHINE333 (1284)
• India
24 Apr 07
Just do regular excercise and do not eat somatch full leave litte space always vacant.
• Singapore
24 Apr 07
True! Thanks for your response: )