What time you go to bed?

A Bed - A good and nice bed for a sound sleep.
India
May 22, 2007 11:30am CST
I generally have my dinner at 10 pm, after which I go for a brief walk for about half an hour. Then I have a glass of milk before calling it a day at around 11 pm. And this is the routine that I try to stick to.
11 people like this
39 responses
@aidonia (4209)
• Greece
22 May 07
I take my dinner at 10 pm with my son.after is him sleeping time.My husband come home at 11pm from his job.usually I don't sleep before 2am,and I wake up at 7.30am.So just 5-6 hour sleep for me.
3 people like this
• India
22 May 07
oh god.. that must be quite a tiresome routine...
@aidonia (4209)
• Greece
22 May 07
Exactly................I need vacation right here ,right now! ! !
2 people like this
@webbuff (926)
• Philippines
22 May 07
i usually go to bed at around 2am.. im insomniac thats why. milk really helps for me when going to sleep too.
2 people like this
• India
22 May 07
you are right. milk is known to induce sleep.
3 people like this
• United States
22 May 07
I don't have a set routine. I tend to want to sleep only when I am tired, so it's a nightly thing. I will have dinner early, about 7 or 8, then I will work on things on the computer, such as my professional work or schoolwork, or just relax and watch television. After that, it's all about getting comfortable. I like to watch at least the opening monologue for the Tonight Show with Jay Leno, so that gets me to midnight... if the guests are good, I might get to Conan's monologue, then I'm up until at least 1. It really just depends on the night and how tired I am.
2 people like this
• India
22 May 07
that is so interesting. Do you take help of tv if you are finding it difficult to get asleep.
3 people like this
• Philippines
22 May 07
i always sleep late. it would be because i'm watching tv til half of the cable channels have signed-off. :) or from chatting and surfing the net. 1 in the morning would be my earliest time of reposing.
• India
22 May 07
based on the responses i have got, it seems i am the one who calls it a day at the earliest. Which account you use most for chatting yaho/msn/gmail or any other.
3 people like this
@angela2006 (1845)
• China
23 May 07
I usually go to bed at 23 o'clock.and I think a regular life is good to our health.haha
1 person likes this
• India
23 May 07
you are absolutely right.
1 person likes this
23 May 07
Hi there, I try to be in bed by 10pm only cause im always so tired from running around after the kids all day i like to recharge by the next mornning.
1 person likes this
• India
1 Jun 07
taking care of the kids the whole day is surely a tiring job. kids have to be taken care every moment. you definitely must be tired by the time you go to bed.
• United States
1 Jun 07
I don't have any set time to go to bed:) Anytime I get tired I go to bed;)_+_
1 person likes this
@nvtellan (1907)
• Philippines
5 Jun 07
Usually, I go to bed after watching Pinoy Big Brother which the show ends around 11:30 to quarter 12 pm then I go to bed.
1 person likes this
@webeishere (36313)
• United States
22 May 07
Bed? What's that? Hahahahaha! I sleep at my computer desk too often. As I stay home taking care of my father I'm on the comoputer a lot. I am also a night owl so I don't need but 4 or so hours sleep. Most nights/mornings I get to bed around 4 or 5 a.m. Then I'm usually up around 9 or so. I like to have an english muffin taosted with peanut butter or a bagel or taost with cinnimon and sugar on it as a treat before I try to sleep. I will watch TV laying on the couch. All too often I fall asleep there but most times I crawl into bed kicking the wife off my side and staeling the covers. Haha!! HAPPY POSTINGS FROM GRANDPA BOB!!~
• India
23 May 07
it is really very nice of you to share your night routines. I think they are very unusual......
2 people like this
@lynboobsy11 (11343)
• Philippines
23 May 07
I ussually eat dinner at 8pm then sit infront of my computer to do mylot, and waited the time when I sleepy sometime up to 3am at least,coz I want before lying I'm already tired for I can easly get into sleep. Then I woke up at 9am preparing lunch thats why usually I don't eat breakfast just a little coffee in the morning..
@ellie26 (4139)
• Malaysia
22 May 07
Hi ranjeetkolarkar, I dont have a fix time to sleep. I sleep when I feel sleepy. I have insomnia so sometimes I will be awake for a long hours, other time I will sleep very early. So I can say I have a very bad sleeping habit. I know it is not good for health too.
1 person likes this
• India
23 May 07
hi ellie.. have you tried meditation or yoga. it is known to help in getting sound sleep.
2 people like this
@san_here (207)
• India
5 Jun 07
probably at 11pm, dinner at around 10 , and a little bit of TV after that
1 person likes this
@wonderful1 (2075)
• China
5 Jun 07
I often sleep after 12:00, then I feel very tired and I can have a sound sleep. But my friends suggest me that I should go to bed before 10:00. It is better for our health. Recently, I go to bed before 11:00, but I can't sleep at once, I often think about lots of things, so I can't go to sleep after 12:00. I reached the minimum payout on mylot, but I don't know how to withdraw money from paypal without a credit card. It seems very sad that I can only see the money, but I can't use it. Do you use e-gold or paypal to receive money from mylot/ Do you know more about paypal?
1 person likes this
@mean_queen (1713)
• Malaysia
1 Jun 07
Woww... my days and nights are totally twisted nowadays since its the holidays.. Currently, I sleep in the morning around 9am, and wake up in the afternoon around 2pm. And I'd be awake for the rest of the day.. All Mylot's fault! LOL~!! Right now at this exact time, it's 6.56am here in Kuala Lumpur. So that means my bedtime is in a few more hours~! But at the rate I'm goin, I don't think I'll be off to bed anytime soon.. =P
@feralwoman (2199)
• Australia
23 May 07
I'm an insomniac and have been for a very long time. I take medication to relax me (not sleeping pills though) and when they decide to work or not - then I will go to bed. It varies very much. Sometimes I will go to bed at 10pm other times i'm up all night! Totally unpredictable! lol
@maryannemax (12156)
• Sweden
23 May 07
i know someone with insomnia, too. and i understand your situation. worst about him is that he can't even sleep for days even when taking in pills. but i guess he's doing better now. i hope you, too!
1 person likes this
• Australia
23 May 07
Hi Ranjeet - I never thought of that. Funnily enough I have a yoga DVD that came free with a sunday newspaper. It's still in the car. I must get it out and try it. Thanks for reminding me! lol
• India
23 May 07
hi... you can try some yoga exercises. It will definitely relax you and improve your sleep.
2 people like this
@TerryZ (22076)
• United States
22 May 07
Wow you eat really late. I eat my dinner around 6 or 7:00. Then of course I have to clean the kitchen up. Then I come back on the computer for another hour and and then I call it quits for the night.
@Willowlady (10658)
• United States
22 May 07
Since I get up with daylight pretty much soon after dark I am beginning to settle in. We eat when we are all home and since I work evenings it is about 9 when we eat. Soon after we adults head to bed. The kids tend to be night owls and as long as they don't make enough noise to wake us we are going good. Working like we do our sleep is important and homeschooling the kids gives them the leeway to be up a bit late.
1 person likes this
@kynni204 (2031)
• United States
22 May 07
The time varies for me..Whenever I get sleepy. If I have had a coffee I am usually up. I usually lay down about 10 though
1 person likes this
@jalbeos (1175)
• Philippines
23 May 07
I usually go to bed at around 1pm. I have work at 4-12pm and I wake up at 6am, 4-5 hrs. sleep for me.
@jalbeos (1175)
• Philippines
23 May 07
I steal some hrs. to sleep during the day :D.
• Philippines
30 Oct 10
i go to sleep in different time depends on my activity the next day.If I HAVE APPOINTMENT OR VERY IMPORTANT THING TO DO THE NEXT MORNING I WILL sURELY sleep early but if i dont have anything to do the nest day i can stay up late at night nad get myself busy here at my lot and some sites i have joined.