At what time you usually go to sleep????

I usually go to be 10:00 and sometimes, 11. Thanks

I have several sleep disorders, so I try to go to bed at 10 every night when I was working. Now that I am disabled I am trying to adjust sleep pattern that works better.

My bed time is between 10 to 11PM. I am a early riser so I am up no later than 5AM everyday.

Normally at work days, i try to go to slep maximum at 12 mid night, but on the day before dollidays i go to sleep at 2 or 3 AM., because i wake up at 11 AM.

I am in bed between 1-4am and up at 6am. I don't need very many hours of sleep and the less I get the more energy I have.

Hi, Coolgeth! Last time I slept early, around 9-10pm. But now, I only sleep after 12 midnight. Sometimes it is really late, maybe at three in the morning *smile* But I always wake up at the same time, 6am or 6.30 in the morning *smile* My son is also a morning person. Sometimes, he wakes up earlier than me so I really don't have choice but to wake up early too *sigh*

I believe in theory of early to bed and early to rise. I sleep invariably at 9 pm and get by 5 AM. I do yoga and meditation for one hour and have breakfast. Then i continue my daily chores. After lunch i have a nap for one hour. It will be refreshing.

I usually go to bed around 9:00 and watch tv in bed for awhile. That usually makes me sleepy. I fall asleep around 11:00. Sweet dreams

I think with me it depends on how much sleep my body needs. I only sleep 5 hours since this morning. I woke up from a crazy dream. So when i woke up I stayed up.

My sleeping schedule is erratic and terrible. I'm a certified night owl and normally, I can only have 4 to 6 hours of sleep every night. Last night, I didn't have any sleep at all. I was online chatting with friends for 5 straight hours. I tried to catch up a few hours of sleep the whole morning and woke up feeling sluggish and grumpy past noon time.

My rythem is a bit off. I usually stay up until 2-3 in the morning. I get up after 8-9 hours

Usually i go to bed at 12 o'clock and get up at 6am week days but i will sleep a little longer at weekend until 8am. I don't like to sleep to late and get up late because it make me feel tired .

Well i usually sleep by 11 as i need to get up early for college and get up around 6.45am....In holidays i sleep late and get up late........

I usually go to sleep somewhere around midnight. I wake up around 9 or 10 depending on how tired I am. I'm a night owl!!

Usually around the same time my son goes to bed. I tend to fall asleep with him at the same time LOL around 9ish or 9.30ish. In the weekends its a little bit later than that.