What you have on breakfast?
August 13, 2007 8:49pm CST
What you prefer to eat on breakfast? And what you actually have on breakfast everday? I alwayes prefer to eat eggs with cup of milk I think its the better kind of food that gives a good energy supply.
12 Oct 07
Hi tkyass. In my breakfast, I usually eat breads at least three to four pieces with cream cheese fillings. Sometimes, I used to eat rice with fried eggs or cereal corn flakes in the morning. Of course, my breakfast will be incomplete without drinking a cup of hot chocolate or tea. That’s it. Have a nice day and God speed!
14 Aug 07
I usually have toast, yoghurt and some friut. During the school term I make big breakfast for my boys. Always some protien, carbohydrate and fruit. My understanding is that the carbs will give you a quick release of energy but the protien takes longer to digest and gives a slower release, which helps kids over the 10 o'clock munchies.