Good Reasons for Quitting

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Nicotine is a powerful addiction. If you have tried to quit smoking, you know how hard it can be. I haven't tried to smoke nor got influenced from my peers, officemates and relatives as well. Like my late beloved Father, I do know that one of the causes of his suffering before was due to incessant craving on smoking, He was a chained smoker. I am doing this kind of article because I was obliged to do the research about Smoking. And I want to share this learning. Also to encourage some people who had this addiction to gradually quit cigarette smoking. As I've said smoking is hard to quit because nicotine is very addictive drug. For some people it can be addictive as heroine or coccaine. So to help some smokers why do we need to do the quitting, here are the importance and substantial reasons: 1. You will live longer and definitely live better. 2. Will lower the chances of having heart attack, lung CA and stroke. 3. If you are pregnant, quitting smoking will improve your chances of having a healthy baby. 4. Also the people you live with, especially your children will be healthier as they're growing. 5. You will have extra money to spend on things other than cigarettes. Now, These are some of the good points on quitting smoking. Just remember them here are they... 1. Get ready. 2. Get support 3. Learn new skills and behavior. 4. Get medication and use it correctly. 5. Be prepared of relapse or difficult situations. *Quitting takes alot of hard work, but you can quit smoking.