Do you often take a nap in the afternoon? How long is it?
September 22, 2007 3:44am CST
Some people say that napping is good for you, it freshens you up, lessens your stress, increased learning, more efficiency and better health. So how about you, do you like taking a nap? How long is it?
22 Sep 07
i donn't like taking a nap in the afternoon. 1,i get up late everyday, and i often get up at 9:00 to 11:00, so it is not necessary for me to take a nap in the afternoon. 2, if i get up early in a day, then i dont' take a nap in the afternoon, because i can't wake up until 8:00 o'clock at night. then i can't sleep at night, and i will wake up during all over the night, it is bad to sleep in the days and work in the nights. but it is good for those who get up early. but it is not too long, 1 or 2 hours is enough.