What is the best way to get a six pack?

@shomomo (850)
Israel
October 2, 2007 5:36am CST
anyone has videos or guides or something for me to work on? perhaps a peace of machinary that is not that expensive (i would rather do a workout without anything i need to purchase but if it's cheap... i might do that)? thanks in advance
1 person likes this
4 responses
@x_pd_c_27 (113)
• Malaysia
20 Aug 08
i just found this blog. Hope it will help you to get your six pack abs. http://mr-sixpacks.blogspot.com/
@jeremy90 (31)
• Singapore
30 Nov 07
you must target a
@gwendovere (1283)
• United States
2 Oct 07
I don't really know, but I've lost a lot of weight just by walking. Swimming is great too!
@Ravenladyj (22992)
• United States
2 Oct 07
Best bet IMO is various crunches Abdominal Crunch Oblique Crunch Reverse Abdominal Crunch and Abdominal Twists just to name a couple, but you can do all the crunches etc in the world and still not SEE your abs if you are overweight..I have a very toned body...problem is there is still a bit too much chubby to show it (except in my legs LOL)..I'm workin on it though :-D