How do you overcome depression?

Right now, I just feel sad & helpless.

I am in a really bad situation & am trying desperately to get out of it.

I can't say what it is. Just that I want to stop feeling so down. And wondered...

Do you work 3rd shift? Your likes & dislikes about working nights?

I work late nights. It's sometimes hard to keep in contact w/ friends ~ which is why I primarily e-mail them instead of using the phone. But it's nice to be off work during the day ~ to keep doctors'...

Do you or someone you love have Schizophrenia?

What's it like, on a day by day basis?

I think I may have it; I know I'm bipolar, but I have some symptoms that are more consistent with schizphrenia.

How do you cope with it? What meds do you...

Your fave '80s song?

I love '80s music! Does anyone else out there? My fave song is probably "Karma Chameleon" by Culture Club. Anyone else?

Just wondered: What exactly is a panic attack?

And how do you know if you're having one?

I think I have them, but I'm not sure. I have the light-headedness & dizziness. The feeling that I'm going to faint, and the heart racing.

It usually...