set to a new goal but would be needing your help...

Gday angel happy new year to you been a while and saw ya posting :) first things first best thing to do si get an overall physical with your gp one that you have been regularly seeing if not then find one your happy with so that they in turn can monitor your progress. Assuming everything is kewl with your body the best way to gain weight is through carbohydrates things like pastas for example however am sure with consultation with your doc that a qualified dietician could help you to get to the weight you wish to accomplish.

wow!!nice to hear some here talking about trying to gain weight.we-rather most of us here are trying to combact for extra weights.i guess eat lots of food rich in cheese and and fat!!but see that it doesn't hamper ur heart condition.sit a lot after food.eat lots of potatoe diets like frys, wedges,sort of stuff and don't forget it finish it all with loads of icecreams with rich fillings like nuts or caramel.chocolate syrup....u guess u are getting hungry now.go do lot of snacking.

As long as there is nothing abnormal about your situation then be yourself. You have a great oppurtunity before you and I'm not talking about MyLot. I could give you pages upon pages of advice but it won't do you any GOOD if you are already normal. Yes I said normal and not in quotations. Just be yourself. That may mean being quiet and going inside. Just don't get lost or frieghtened at what you might find.

I have always tried to gain weight because I've been skinny since I was born, I guess. hehe. It's very difficult. Even if I eat a lot there doesn't seem to have any effect. Two summers ago I gained weight, and people have noticed. As in, it was the biggest me they've seen. lol. But no, not that big to be even considered chubby. What have I done to gain weight? I remember I woke up early and slept early. And I had enough exercise, with cleaning the house daily. Because I was tired from all the cleaning, I ate a lot more, and slept a lot more. But now, I'm back to my skinny self again. Because school started again, I have no choice. Good luck with trying to gain weight. ^_^