How do you relieve your tired legs and feet?

Philippines
December 2, 2007 9:17pm CST
Right now my legs and feet are painful due to the strenous walking I had to do around the office to get my work done today. They say that raising both legs upward when you are laying down helps the circulation of the blood and it also helps with the pain and fatigue. Do you have other remedies to this and what would that be? Hope you can all help. Thank you in advance!
1 response
@diillu (5128)
3 Dec 07
The one you said is really a good thing to do indeed. And apart from that you can do is give your legs and feet a nice hot bath and a nice hot oil massage. This helps alot to relieve the pain and tiredness. My mom used to do this alot whenever her feet was tired. And I still do this and I must say that it really really helps alot.