Sadness

When i am sad, i choose to read the book full of encouraging words, or i surf on line to read some novels to make myself tired, when i am tired, I go to bed and tell myself tomorrow it is another day, and tomorrow will be another day.

depends on what makes me sad...hehe there are times that i just feel sad even if there's no reason to be sad...maybe part of mood swings...and when time like this comes...i just keep quite...hehehe and wanted to be alone, but sometimes i try to put my attention to other things by thinking happy thoughts...and sometimes, i voice it out..i will tell to my husband that i am sad and i don't know why...hehehe but when the reason for my sadness is because of other people or whatsoever...i try to pretend to be okay in fron of others but i am not good in it for they can still easily sense that i am sad coz im so lifeless...hehehe what i do is to write down what i feel as if im talking to someone...i don't confide much with friends...i don't know why but there are some situations that i don't want anybody to know why i feel that way...i try to make everything on me okay by myself...huh! i seldom cry due to sadness...i just cry when i feel bad like when i am really mad...and can't do anything...hehhee and just cry on movies and onions...hehhee

hi kun. ^__^ i'm the one who pretends everything is alright even if it's not. ^.^ well, not always but most of the time. when i'm sad i rather keep it to myself and deal with it myself. i choose to hide it and be jolly instead. when i'm with other people i do my best to forget the sadness. and when i'm alone, that's the time i let the sadness fill me until i get sick of it and decide to be merry again. ^__^;; but i don't dwell into sadness that long. i don't like being gloomy for a long period of time. i look at the brighter side of life and think of things, do things that make me happy. ^__^

I seldom cry, and if i cry i want to do it by myself. Not because i want to uphold a strong image but because i have a hard time trusting people enought to do it. One of the best things is strenght training, i feel that i can litterary pump out my sadness while im doing excersize. Taking a traditional walk can also help with giving time to manage your sadness, also talking about it but that requires someone that is willing to listen.

Hi As human being i feel sad, but i try to control my emotions, lol i have never cried even in the worst situation, because crying is not going to help in any way Thanks for this nice post, cheers Happy easter Prof

when i'm sad,sometimes i try to hide it and cry when i'm alone! when people forced me to say what's troubling me,that's the time i need someone to cry on! crying is not easily.makes someone weak! i don't like crying! well,who wants it? when i'm sad i cry when i'm alone and when i'm done crying, i think of things to make me smile. maybe eating chocolate or watch comedy films or do some sports,do household chores,just to forget what's making me sad!

I usually pray and seeking advise from GOD.

I write, dance around to music on TV, hang out with friends, do a little retail therapy, or eat junk. I tend to distract myself with work, as well.

hi kun, i am a good dramatic person you can say because i never let anyone even feel also that i am upset or in bad mood or there is something really really wrong in or around me. i dont show my inner self or my feelings in open to anyone. i am a very secretive and a reserve person in many things . i am very sensitive also , so i dont talk too much as i feel hurt very fast. if i am sad i sometime go in my own dark, sometimes i dont wanna talk at all, sometimes i go out . but now after having a baby, i many times starts talking to her and starts playing with her. i dont just sit because now i have a small to look and take care of.

When I feel sad, I listen to children song and eat chocolate, I feel like a kid again and and my sadness disappear.

i will just tell give myself a time so that i can realize something.

It depends on the situation as to how I react.Sometimes tears solve the problem or the pain is such that the tears cannot be held back.At other times being strong helps others control their pain or helps them to have a shoulder to cry on , then one has to try and restrain oneself and at least act strong.

I believe in those situation,it would be better if we share our sadness with friends,tell them our problem so they can give us advices that we may need! Also,you can try to focus on other things like your work,studying... to forget about the sadness!One more,if you stand at the beach and shout out loud,you will feel better,i believe so!