I joined Yoga Class today..

Indonesia
January 6, 2008 6:45am CST
I am not a sport person, in fact i even rarely do some sport for my self except swimming which I maybe do only once a month. But today my friends ask me to join their yoga class and I enjoyed it so much. I feel lot better. I sweat a litle bit but the movement is so soft, flowing and calm. Now I understand why people like to do Yoga. Are there any of you doing Yoga too?
4 people like this
4 responses
JOSEPHONG1
@JOSEPHONG1 (10)
• United States
6 Jan 08
Dear Afternoontea.. Why do u call urself that name?? I tried to do Basic Yoga too in my fitness center in Malaysia but I dont quite like it bcoz my body is not so flexible..I like cycling (RPM) though..It gives me an adrenalin rush that I crave!!BTW are u from Malaysia?? Joseph.
1 person likes this
afternoontea
@afternoontea (1005)
• Indonesia
6 Jan 08
Thank you for your response, Joseph. I like my name as afternoontea, this is my favorite moments of days. As you can see from my profile, I am from Bali, Indonesia. I understand most man like to do a heavy workout, but that is good though. My body is not flexible too, but that is why I like Yoga, no force to do a thing. Just go with the flow.. Good Luck to you...
1 person likes this
JOSEPHONG1
@JOSEPHONG1 (10)
• United States
17 Jan 08
Dear Afternoontea, Is that ur real photo? If it is u are a very gorgeous girl.. I like to b ur friend what is your name..pls dont give me afternoontea.bcoz a beautiful girl like u must have a beautiful name..I am a member of Y- Fitness Club in Malaysia..they have a lot of classes and facilities are excellent..My True name is Joseph ..AKA COG.. Bye write soon..
ganga472007
@ganga472007 (624)
• India
6 Jan 08
"Yoga" means connectivity. It is an ancient science pertaining to keep our body and mind fit. Yes I am doing yoga.Yoga is not a game. But it is ia a practice which gives your mind peace and happiness.It will inculcate the habbit of channelising one's feelings in the right direction, increase memory power, strength of your body and mind besides controling emotions. The movements in yoga are to be done slowly with out giving any pain to any part of the body. Do not show speed or hurry while doing yoga. You will reap the fruits of yoga in due course. With the best wishes. -ganga472007.
1 person likes this
afternoontea
@afternoontea (1005)
• Indonesia
6 Jan 08
That is what I like with Yoga, no hurry and no pain. Anyway thank you for your response. I appreciate it.
1 person likes this
youless
@youless (112123)
• Guangzhou, China
17 Jan 08
I hope you can keep on doing Yoga. It can relax yourself very well. I also think it's good for losing weight. But I am not interested in Yoga as my body seems to be so stiff to do so difficult actions:)
1 person likes this
blueunicorn
@blueunicorn (2401)
• United States
22 Jan 08
I think Yoga is one of the best exercises I have ever done. I have "fallen off the wagon" and haven't done Yoga in a couple of months, now. I do hope that I can force myself back on track soon, though. I felt a LOT better when I did Yoga every day! Within weeks I could feel myself standing taller and my body getting more tone. Good luck, and keep it up!