What is the first things you do when you wake up?

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Me: watch the clock... If I wake up still too early than I can continue to sleep again... When I went to a stress management workshop, the trainer said that to make your day brighter, when you first wake up in the morning -before you watch the clock- try to SMILE first. It will make your mood better. I tried it once and indeed it is correct. I feel like the day must be a very beautiful day today and my mood are at it's best.. But lately I just forgot to smile because I ussually wake up when my alarm ringing and I will be in the rush for work..