Indians shoud start using healthy oil

India
June 1, 2008 12:17pm CST
Most of the Indian foods are made with Mustard Oil, coconut oil, ghee, butter etc which are not at all healthy. Indian Tandoor stuffs are the healthiest.
1 response
• India
14 Sep 08
how can you say that Indians don't use healthy oils or how many families have you found these days not using healthy oils? In many hotels and households today people use sunflower or the rice bran oil which is said as healthy, anyways, there is no oil which is really healthy according to me. Any kind of oil increases fat and calorie levels in our body may be the levels differ. Except for people from kerala many people dont use coconut oil and even when it comes to ghee, ghee has some uses when compared to oils according to ayurveda, hence you cannot say that the oils which indians use are not healthy, how can you justify your statement?