What could I do to make myself stronger?

to make yourself stronger you need to eat properly, take vitamins, and do aerobic exercise and also weight lifting exercises. also try to walk several miles a day for optimum health. maintain a healthy weight too. also strive to be optimistic asit helps.

To build up physical strength, what I do is to work with weights every other day. The important thing, though, is to start with your diet and nutrition. There is no way a person can effectivly build up strength when their diet consists of pizza and Bud light! Laugh, but I have seen people who have tried. I personally have a certain diet along with a nutritional supplement system that really helps me out. After that, find something you love doing that tests your aerobic and anaerobic abilities and have fun!