Is swimming a good way for people to slim down?

Singapore
June 15, 2008 3:10pm CST
I love swimming and i notice that this sports make my body nice and healthy so i think its a very good way to slim down and change fatness to muscles better than people buy those vibrating and sauna stuff or what you guys think?
1 person likes this
8 responses
• Indonesia
16 Jun 08
Swimming not only make your slimmer but also it can make you higher
@jonesy123 (3948)
• United States
15 Jun 08
Swimming is an all-around exercise which is easily done. You work many muscles and you don't work up a sweat, lol. It's the best exercise you can do.
1 person likes this
@marciascott (25529)
• United States
10 Jul 08
I hear it will kept you in shape, because every muscle in your body is moving. I think it is the best excerise, I just don't know how to swim, I am going to learn one day.
@leeapollo (611)
• China
10 Jul 08
yes , abosolutely right. swimming is a good way to lose weight, and it have a good effect. every time after I swam , I felt so good ,~~
@marciascott (25529)
• United States
10 Jul 08
Oh, here you are again, I think you taked me into getting some lesson, It took you three years, I am going to check into it today. Thanks for giving me the incentive again.
@spalladino (17891)
• United States
15 Jun 08
Swimming is great exercise and fun, too! It's easy on your joints and muscles so you don't feel so sore the next day and, in my opinion, you get a better workout because you move more than if you do regular exercise routines.
1 person likes this
• China
17 Jun 08
full of fun n made slim.
• Singapore
20 Jun 08
yep ur right
@kitty_7 (278)
• Netherlands
15 Jun 08
If that is ture, I would like to try that! : )
• China
9 Jul 08
I am told like that, but I also hear of some adverse opinion. However, I would rather believe it's true that it can slim people down. I am not very good at swimming, and now I am trying my best to learning it. May all swimmers have a good figure!