talk about what time you go to sleep

I am going to sleep really late like at 11:00pm. I'm trying to go to sleep earlier every day so that I can get some rest. Yesterday I went to sleep like at 10:30pm and then today I woke up at 6:53. I did get some rest yesterday but hopefully I'll go sleep earlier. The problem with me is that even though i go to bed at a certain time there are times when I just lay there staring at the wall and can't go to sleep.

I usually go to bed by 12:30-1am and then get up at 8:30-9:30am. I used to not go to bed till 3-5am so i think how i sleep now is A LOT better and I don't think there is anything really unhealthy about those hours.