Whole wheat pasta

July 7, 2008 10:52am CST
I am a big pasta eater but want to loose weight. Pasta is my bigget downfall for dieting becuase I feel the need to eat it. So I have started to eating whole wheat pasta how is that better for you then white pasta?
1 response
@spalladino (17925)
• United States
8 Jul 08
I believe that whole wheat pasta is lower in carbs than white pasta so eating it will help to keep your carb intake down. In general whole wheat anything is healthier because all of the goodness has not been processed out of it.