to sleep

July 24, 2008 5:16am CST
wat do u do to sleep when ur very tired,but ur not getting sleep.ur brain doesn,t let u sleep
1 person likes this
4 responses
@nupats (3564)
• India
24 Jul 08
i watch Tv or listen to soft music and finally doze off to sleep..have a nice day
@Wizzywig (7859)
24 Jul 08
I set myself a mathematical problem to calculate .... like how many minutes have I been alive and I've never stayed awake long enough to get the answer...&, even if I did, it would have changed by the time I've worked it out so I'd have to keep re-calculating. Or I choose a category and try to find an item in that category starting with each letter of the alphabet. Whilst my brain's thinking those sorts of things its not thinking about stuff thats worrying me ot that I REALLY must get to sleep. Having the room the right temperature, dark and quiet helps too.
@karmendra (1123)
• India
24 Jul 08
at that situation i usually prefer to listen slow music that i like. i like ustad Nusrat fateh ali's music. with very slow volume and i close my eyes and i start to think about something nice.
@lyzabelle (1668)
• Philippines
24 Jul 08
I read books. It makes my eyes tired and before I knew it. I'm already sleep. You can hear music especially love song it can lull you to sleep.