I just ask a question...

August 1, 2008 7:40am CST
hallo..hallo.. I just ask a question about swimming..if I always swim, can make my body slim or beautiful? please guys..reply my question..ok..bye..
1 response
@spalladino (17924)
• United States
1 Aug 08
Swimming is great exercise and can tone many areas of your body at once so, yes, if you swim regularly combined with a good diet you will slim down and tone up. You have to really swim though, not just float around in the pool and call it swimming.
• Indonesia
8 Aug 08
thank for ur response spalladino..it can make me more seriously in swim..