i am currently sleepy?

We're in the same situation girl! Im at work too and feels so sleepy but I need to fight the feelings cause I might get fired by sleeping. I was lucky enough to do mylot even at work LOL. Try to do some stretching it helps to prevent sleepiness.

i often stay up way to late on the internet. i love it so much. sometimes i look at the time and cant believe its already 3 am. i need more to figure a way to get myself asleep. lol

Hi nice030481. Wish you good day and FRESHNESS. To remain fresh, and to avoid sleepiness, eat less, do more exercise, take a bath in the morning and if it is hot in your area, also take a dip in the evening also. Also keep yourself in jolly mood. I mean to say never feel disgusted. It will all help you to remain fresh whole of the day. Thanx for sharing your thoughts / problems. ...dspatiyala...

I am not sleepy tired right now but I am exhausted tired so I am posting on mylot to try and relax while I am watching the finalle of Nashville Star I hope Melissa Lawson wins I think she is the best of the three. Hope you stayed awake.

I'm always alert at work.Only in the night shifts i feel very sleepy.If i'm alone in the office with no one around.I sit in the computer or take a walk.Its good you are posting on mylot and being awake.

Certainly!If I didn't have a short sleep at noon,I was surely sleepy.So I think you,too,should have a short rest at noon,how about 15 minutes,half an hour,one hour?That will do,then you won't be sleepy anymore.