how much time you take to go in sleep??????

India
August 4, 2008 12:42pm CST
hello friends. yesterday night i was thinking that why i am not able to sleep. i was on bed right on 11 pm and i was awake till 12pm it happens daily with me. it takes around 1 hour for me to sleep after going to bed. does this happens to you also. if yes then how much time you take, and for that much time what do u do, what do u think?????
2 people like this
5 responses
@onlydia (2808)
• United States
4 Aug 08
takes me about anywhere from 20 to 45 min. to get to sleep. But then I think about what I have to do the next day. I go to bed when very sleepy now.
1 person likes this
@debu004 (182)
• India
4 Aug 08
Hello buddy. I never take so long to sleep at night.I normally sleep within 10-15mins at max.But sometimes when I have some tension prevailing in my mind then it takes me long time to sleep as I keep on thinking about the subject.I think you might be having some tension in your mind.If not then you might be facing any sleeping disorder.If thats a regular problem then you should go the doctor.One of my friend was also suffering from the same problem.She used to sleep very less hour at night.So she used to make me miss calls at late night to disturb my sleep....LOL
@liza26 (25)
• United States
5 Aug 08
Takes me a while to fall asleep so I watch TV then I fall asleep.
@iyah10 (4116)
• Kuwait
5 Aug 08
when it was in my younger time I always like to sleep minimum hours of 8 hours in a day and maximum hour of 12 but now that I am getting older and having a baby at the moment it is very particular for me to sleep for the maximum hour of 5 in the night time...
@schulzie (4068)
• United States
5 Aug 08
Yes it is very hard for me to get to sleep because I am always thinking about what it is that I need to be doing or get started on the next day. I take on average a good 30 minutes to fall asleep. It is very hard for me to shut off my mind and just relax anymore. I think part of that is being a mother; there is so much duties to be done and I am always keeping lists of things in my head. So, I usually try to wait until I am very tired or sleepy before going to bed so I don't toss and turn at night. That is the worst part because when I toss and turn I keep checking the clock to see what time it is. So, alot of times I come on the computer and do myLot or check my e-mail or play games in order to relax and get sleepy. (Or at least make my eyes tired.) Have a great day and happy myLotting!!
@dheal888 (283)
• Indonesia
5 Aug 08
It's happens to me, i need 10 until 15 minutes to take sleep. I usually read or yoga if i am not able to sleep. However, if we are takes around until 30 minutes to takes bed is normally, i think.