People fall in tension abt their weight is loss. Do u?

@mhrmasum (678)
September 20, 2008 1:53am CST
I never tension of losings of my weight because my body size z always average. I found some people tension very much if their weight is lose. They take exercise , go to doctor for this
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1 response
@ruperto (1552)
• Philippines
20 Sep 08
interesting topic. Perhaps there are various situations for different people. I have picked up several approaches to maintaining good weight from others: 1. Calorie Count - some rely on making sure that the daily calorie intake matches the daily calorie burned from physical activities. 2. Finding interesting work - It seems people who are stressed with their work will tend to overeat to compensate. This seems to result in overweight. By having comfort in one's work, it seems a lot easier to stay away from over-eating. Comments please :) Cheers