| | | my activity
 | ruperto responded to a discussion called Whats your weight loss therpy? help me to loose weight in weight loss. 4 weeks ago
it seems lots of water intake is a very good idea.
Also, the general rule seems to be: "any calorie intake has to be burned if the weight is to be constant" This seems to be violated in many ways such as:
1. lots of carbohydrate intake (i.e. lots of sugar compounds)
2. eating with "heavy eaters" (i.e. socially induced over-eating)
3. hunger threshold (i.e. getting hungry easily is psychol... |
 | ruperto responded to a discussion called What do you think are the top 5 problems in the world?. 1 month ago interesting.
It seems, starting with the root causes:
- hate (resentments of the past etc.)
- fear and insecurity (people and nations afraid of the others)
- greed (for comfort, wealth and fame)
- apathy (e.g. 'not my responsibility)
- lust (e.g. 'got to get load of this and that ...)
What do you think? |
 | ruperto responded to a discussion called I experienced death ... I was about to die in my sleep in life. 1 month ago
(this may be only a related topic)
Personally, I experienced overworked pancreas when I was tired and I ate a heavy late meal before going to bed.
Journals state the pancreas get overworked trying to digest food as the rest of the body sleeps. With every other system of the body at rest, pancreas overworked and cause a brain-related seizure experienced as a "nightmare"
I'd say a prayer o... |
 | ruperto commented in a discussion called awakening the poet in poetry. 1 month ago
thanks for your interest Carrie38.
Your response is very welcome:)
Honestly, I only heard that on a Philippine FM radio this morning:) I am not usually into poetry. But I can't help sharing it because there are so few words yet so profound:)
What do you think of it? |
 | ruperto commented in a discussion called awakening the poet in poetry. 4 weeks ago
Interesting point Carrie.
Isn't it amazing how we change about how we feel about different stuff at different times of our lives?Personally, since my exposure to poetry is very little, I feel there are many positive areas in poetry that I would still find "new" and interesting. But I guess that kind of feeling happens very rarely to me e.g. when I heard it on FM radio.
Perhaps if I co... |
 | ruperto commented on a news article called Pilots missed Twin Cities by 150 miles _ but how? in u.s. governmental news. 4 weeks ago
hmmm perhaps the autopilot system should at least sound a buzzer or something. With the advanced state of auto navigation using GPS and plane automation, it's hard to think they missed it. If they were on auto-pilot, I have a suggestion
(with humor)
.. how about an auto-voice prompt from air-borne computer saying: "This is your autopilot (not captain) speaking to the captain, I'm out'a her... |
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| | discussions i've started | | You're a poet
'Just don't know it | |
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| "How do we grow into a better person?"
"How do we raise our children better?"
Perhaps these are the ever challenging questions
for all generations since the dawn of civilization.
What is our... | |
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| Inspired by the success of many famous people
I ask: "how do we create the best situation to self-improve?"
Perhaps the answer could be:
"Not while everything is going very well."
"We are truly... | |
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| it seems basically, the back-ends of popular internet web sites rely on various database server suites running in all sorts of platforms.
We have a general inquiry by people and companies desiring... | |
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| I am no expert on the economy. But the US deficit mentioned could be a huge issue.
Instead of posting my opinion, may I openly ask:1. Could this be caused also by the overall increase in... | |
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