How many cups of water you drink per day?

China
October 7, 2008 4:02am CST
As I read from some research paper said that it is good for our health to drink 8 cups of water per day(normal adult),for the people who stay outside the room,say the physical worker like that needs more.I normally drink more than 8 cups and with a full cup of honey at night.So,how about you mylotters~`?
2 people like this
7 responses
bbsr13
@bbsr13 (4196)
• India
7 Oct 08
Hello,Tony! Water is an essential item for all living being.So we must drink at least two liters of water everyday.But taking honey one cup in the night,I don't know how it helps you.Instead you should add a spoon of honey in every glass of water you drink.That will protect you from cold and bring you good night sleep.So also it may help calm down your tension.thanx.
1 person likes this
amanda333
@amanda333 (739)
• France
7 Oct 08
I probably drink about 5 glasses of water pour day. I agree with you about honey, i love it and helps if i have a cold
1 person likes this
youless
@youless (112164)
• Guangzhou, China
10 Oct 08
I think at least I drink over 8 glasses of water everyday. I have a very big glass in the office and I will try to drink more water when I am free. Having a big glass will allow you to drink my water. It's my trick:) I love China
yugong
@yugong (5)
• China
11 Oct 08
I am agree ! China is an ancient and very nice morden country!
taripres
@taripres (1499)
• United States
27 Oct 08
My water drinking is way under what it should be. I know I had need to drink more water, but my mind says it needs flavor, lol! Water is best cause it hydrates, cleanse, and replenishes the skin! Ok, I convinced myself to drink more water..lol! Taripre$
marianstallings
@marianstallings (201)
• United States
27 Oct 08
I would like to say that I drink 8 cups of water per day....but I have to say I drink about 2. I'd drink more if I could just snap my fingers and it appeared in my cup but I have to get it from the water despenser on the fridge and it comes out very slowly. It takes about two minutes for the glass to fill up and I just stand there going "C'mon...fill already!" I'd rather just go thirsty. I have to drink more water though, Those two glasses of water are probably all the liquids I consume all day and I know that's not good. Sometimes I can feel it...my body telling me that I need to get some fluids into my body, at that point I go straight for the tap because I can't wait for the water despencer on the fridge.
Pr1m47Scr34m80
@Pr1m47Scr34m80 (1)
• United States
27 Oct 08
It depend on how much you weight.. I normally drink like 8-10 per drink everyday. Of course it's good idea not to drink alot of water when it's about your bedtime or otherwise you have to get up in midnight more often to go restroom. LOL
sweetbabyjane
@sweetbabyjane (1929)
• United States
10 Oct 08
I do not like water so I do not drink enough of it. I drink colas and juice and tea. I am trying to drink more water. I want my 3 year old grandaughter to drink water so I have to try to remember to drink in front of her so she will see me. Some days I only drink one cup of water. But, I am trying.