What do you think of eating fruit?

fruit - fruit,buy some thing
China
October 13, 2008 10:15am CST
I often eat fruit,and I think it is good for my healthy,but I heard that eating more fruit is not good ,what do you think of this? Why do you eating fruit?And is it usefull to eat fuit?
1 person likes this
4 responses
• India
13 Oct 08
"An Apple a Day keeps the Doctor Away" have you every heard this before..?? Eating the Fruits is better than having the other foods like rice and wheat.. Who told you that eating more fruits is not good for health..?? this is not a true.. In india, we have more of Saints who lived in the mountains are eating only the fruits for their breakfast, lunch and also for dinner.. not only for that, instead of the tea, coffee also they used to have the Fruits only.. And also you know.. they looks very fair, and their hairs are very neat, and there is not white hairs.. its totally black, they looks more shining in their skin.. and they really very healthy, how i say that they are healthy means, they used to walk all over the country, when they paln for tour.. daily they may used to walk a minimum of 30 to 40 kilometers.. Now you think and conclude that whether having a fruit is good or bad for human health?? Have a good day.
• China
14 Oct 08
In our courtry there are also such people,they only eat vegetarian,such as fruit,corn,but they are still heathy,However,they are not eating only fruit.
• India
4 Mar 09
Thanks for marking Best Response This is my 39th Best Responses in myLot Have a good day.
• China
13 Oct 08
I live in lanzhou ,a city with so many kinds of fruits.eat fruit is just a habit .everthing have two aspects ,so it is depend on you ,if you put a good habit to eat ,certainly eating fruit could not be better!
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• China
14 Oct 08
Oh,do you live lanzhou of China?I am so happy because I have lived there for four years,I have my campus in Lanzhou University,and I love Lanzhou,the winter is not too cold and the summer is not too hot,and there are many kinds of fruit,and so sweet,and the Yellow River is so beautifull!Oh,I am so happy meet you on mylot,wish you have a good day!
@bigott (619)
• India
13 Oct 08
feeling hungry? and dont wanna a cook anythin' ? simple eat a fruit. Moreover they are good source of vitamins.
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• China
14 Oct 08
Yes,our body need diffreren vitamins,eating fruit is a good way.And it doesn't increase body weight.
@Canellita (12058)
• United States
27 Feb 09
The only possible "bad" thing there could be in eating fruit is the amount of sugar in them and even that is subjective. Sugar equates to calories and it also contributes to the build up of yeast in the body. Fruit sugar is only bad if you are diabetic or if you have too much. It is best to eat many vegetables and drink the appropraite amount of water for your body but eating fruit everyday is very good for you. Some fruits have enzymes that aid in digestion (papain) and even help fight pain (bromelain). Others have bioflavinoids (like quercetin) that can help your breathing if you are prone to allergies.
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