two glasses of water after waking up
November 21, 2008 8:50pm CST
i have been having trouble with bowel movements. and been doing everything i thought could help. then my mother in law told me to drink 2 glasses of water straight, right after i wake up and true enough, it worked! so now, i am making it a daily habit. but of course, i do not neglect my water intake for the rest of the day. if you have the same problems, try this natural laxative. water really helps regulate bowel movements! aside from the fact that it nourishes our bodies and refreshes us, too. take care all and God bless you! have a happy weekend!
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