Reflux Diet

United States
November 8, 2006 8:25am CST
I need a specific printable diet that lists specific foods. If found a list at heartburn.about.com, but things like condiments are not listed. I need to know about mustard, mayonaise, etc.
1 person likes this
4 responses
@chamberd1 (240)
• United States
8 Nov 06
First of all why would you ask people here? You cannot verify anything people tell you about themselves. Secondly, haven't you compiled a list of your own, or do you not live this deeply?
• Netherlands
8 Nov 06
Mustard - Mustard
I would assume that mustard would bother your reflux as it is spicy and such. I don't know much about it but what I do know is that spicy foods can irritate this problem.
• United States
8 Nov 06
mmkay
@amitavch3 (436)
• India
8 Nov 06
don have too many fatty or spicy foods ... thats all