Getting My ZZZZZZZ's
By reasco1
@reasco1 (299)
United States
December 29, 2008 3:44pm CST
I love to sleep and I make sure that I get my 7-8 hours a day it is a must if you want to live a healthy life. People use to talk about me waking at 12pm or 1pm but I would just say I get mine you get yours, They thought I was being lazy but I new that getting enough rest is important for your body and mind. At the time I would go to bed at about 3-4am so that would lead to a afternoon wake-up and I hardly ever take naps unless I'm tired or sick. You see I've never been a morning person but now I wake at 7am 4 days out of the week and yep you quest it I turn in early to get that 7-8 hours. Tell me my mylotter friends what are your sleeping habits?
2 people like this
5 responses
@zhiqi_huang (24)
• China
30 Dec 08
I usually go to bed at 11 o'clock in the evening and get up at 8 o'clock in the moning.
i think every people have different sleeping habits.
1 person likes this
@kayree2002 (259)
• United States
29 Dec 08
Currently, since it is vacation from school right now, I've been going to bed around 5am in the morning and waking up at 1:52 on the dot every afternoon. It's kinda weird since it feel like my body has an internal alarm telling me to wake up at 1:52 p.m. everyday now. Usually during the school term I go to bed around 2 int he morning the latest and wake at around 10 or 10:30 to try and make it to my 11 o'clock class in time. I try not to get any early classes because I know that I won't make it, never have and never will.
@CheshireKat (564)
• United States
29 Dec 08
I've been having a problem with excessive daytime fatigue since June of 2008. I'm always tired, I wake up tired, I go to bed tired.. It's no fun.
I've been sleeping 8 hours a night pretty regularly, on occasion I'll get a bit more or a bit less, but it's pretty consistent.
I've never been a nap person, and I've always been an early riser, but in the past year my sleeping habits and fatigue level have taken a turn for the worse.
Hopefully my new medicine will help me be more alert, while still getting a healthy amount of sleep.
1 person likes this
@fasttalker (2796)
• United States
29 Dec 08
I have always been a night person and up until recently I worked evening shift which is probably why I was a night person. But I recently switched to day shift and I have to be on the job at 6 am so I have had to work really hard on my sleeping habits.
At firt it was hard for me to go to sleep but now after a few months I have adjusted very well.
I don't get it as to why people think just because you sleep later than they do you are lazy though. I never did figure out that theory! LOL
Now people say to me "Now that you work a real job you know what it is to have to go to bed early" Well whatever...I work the same job I always did but I guess it wasn't real until it became day shift. I always tell them that jealousy wont get them anywhere! That usually shuts em' up for a bit anyway! LOL
