I think Rhonda is really gonna kick my butt in the coming weeks...

I did for about 4 months and I just can't stick to it. I lose all the weight I want so I quit exercising. I really felt good. Good luck on that eliptical that thing kicked my butt all the time. OMG!

You have to do the begginer course to get you used to the next stage she is building you up slowly.Why don't you listen to the music you like as that passes the time and you can get into some rhythm. I have never bothered with personal trainers myself just go jogging a few times a week or aero bic running slow ,fast,faster for a couple of hours aweek,it cost nothing do some strectches before you start and start slow then build up,after the fastest bit slow down slowly and there you are you have warmed up and had your excercise and warmed down and you have not parted with a penny.or cent.I do feel sometimes it is a bit of a con all this paying out for personal trainers,if you cannot get out one day put some lively music on and jig around the house ,run up and down stairs for five minutes or ride your bike for thirty minutes a day,there you go that has not cost you a penny,and eat a balanced diet,drink plenty of water.All tha is for free.