Everything about blood pressure / by a medical doctor.

I have high blood pressure. I think I know most of the reasons that I have it also how to treat it etc. It is something that I have struggled with for awhile, but it is basically under control and doesnt really bother me at this time. I have to be careful to take my medication however. I think that it is a good thing to have available.

Okay, I'll start the forum off. I am a diabetic with metabolic syndrom, so naturally I deal with high blood pressure. I'm taking Lisinoprill, twice a day, but have cut myself back a bit. I've been taking garlic for natural remedy, also omega-3, but wish I knew more natural remedies. I've tried to go off meds, but don't like the readings when I do. Exercise is the best trick, but the real trick is the motivation involved.