How many glasses of water do you drink in a day?
By bubbletush
@bubbletush (1332)
Philippines
February 12, 2009 10:00am CST
It is a common knowledge that we should drink 8 glasses of water a day. But I only drink a maximum of 4 glasses of water a day because in the morning I have either coffee or hot chocolate then I'll drink a glass of water just to get rid of the sweet taste, and for lunch or dinner I have either soda or juice.
2 people like this
5 responses
@bubbletush (1332)
• Philippines
13 Feb 09
if you don't drink any other liquid except the 1 or 2 glasses of water, i think you should try to drink more. :)
@moneymommy (3418)
• United States
12 Feb 09
I drink 8 plus glasses of water a day. Keep track by drinking bottled water each bottle is equal to 2 glasses of water.
@bubbletush (1332)
• Philippines
12 Feb 09
i think i should start drinking at least 8 glasses of water a day on top of the coffee and juice.
@danrunsfast614 (1396)
• United States
12 Feb 09
I actually go with 8 glasses on a day when I don't work out. And when I run(usually 45min-1 hour) I will drink 12. It is very important to stay hydrated.
@bubbletush (1332)
• Philippines
12 Feb 09
you must be the athletic type. yeah its important to keep yourself hydrated. i guess i do not get thirsty because i do not have any strenuous activity.
@Lindery (853)
• Latvia
12 Feb 09
Of a clean water I drink approx. 4 glasses. But there many other food and drinks I eat/drink to get enough liquid for my body every day. I have heard that 2 liters is a portion of liquids everyone should take daily.
