i am very stressed out today!! what should i must do??
March 5, 2009 12:32am CST
i AM VERY MUCH STRESSED OUT TODAY WHAT SHOULD I MUST DO?? I DON'T LIKE 2 TALK 2 ANY ONE, WANT 2 SWITCH OF PHONE AND SIT SOMEWHERE SILENTLY!!
6 Mar 09
If you're really sressed out, try listening to relaxing classical music. I know it's really old fashioned but it works for me whenever I'm stressed out. Also, it keeps me in tune with my self and my goals in life whenever i feel like everything around me doesn't make sense. You might also want to try neuroVector brainwave sychronizer. You'll find it at www.neurovector.net. It's a new tool that's recently released. It really helps if you want some peace of mind. I use my own a lot and it has already did a dramatic change in my life. Goodluck!
5 Mar 09
well for me when i am stressed i go for a nice long walk by myself .. or i lose myself in a favourite movie .. but generally its alone .. i don't think company and stress are good partners sometimes :)but as i said go for a nice long walk .. fresh air .. exercise .. when you relaxed then put things in perspective I'm sure you will wonder why you were stressed to start :) good luck :)
5 Mar 09
I know what you're feeling right now.. I guess the best way you can do is to take a deep breath, drink a glass of cold water/juice and take a shower.. after that, watch your favorite tv show and have a great time.. you know, when i'm stressed out, i spend time alone in my room and it helps!