What to do to change my bad mood?

China
March 5, 2009 10:02pm CST
I am in a bad mood these days.i have no interst in evething.Lszy,disappoited and have no confidence.what to do to change your mood when you are in a bad state?
2 responses
@jd107nette (1457)
• Philippines
6 Mar 09
usually I find someone i can talk in sense to... Some one who wouldn't judge me but would just listen... If I can't find any one, I write down how I feel... Then I try to do stuffs like praying, exercising, watching a funny movie, or listening to music.. anything that could actually help me get through the mood...
• United States
6 Mar 09
I like to go to the store and smell all of the flowers. Then I do something that I am good at like cook my favorite meal, or pick on my husband. If that doesn't work I throw a two year old fit and then cry (its a girl thing). I follow this up with a piece of chocolate. if none of this works then you just have to put your foot down and be happy (or visit a doctor it might be depression) I hope that this has helped to atleast make you smile. Have a better day