Swine Flu
By monty7805
@monty7805 (32)
India
April 29, 2009 8:16pm CST
Now that swine flu is spreading out from Mexico, how should one protect himself from it?
3 responses
@friskimage (170)
• United States
3 May 09
High levels of vitamin C. I use EmergenC which is made by Alacer. Take zinc every day. Take echinacea to boost the immune system. However you should not take echinacea for more than about 6 weeks at a time before stopping for a couple of weeks. Also, when taking echinacea reduce sun exposure.
@happythoughts (4109)
• United States
30 Apr 09
Wash your hands, dont touch your face, keep away from sick people, and take vitamin C. I think knowing what is going on will help a lot too. I am finding more indoor activities to do for the family to keep us away from the public as well. Im not in a panic yet but I want to be careful.
