is sleeping important to you?
By 4u2enjoy
@4u2enjoy (300)
Malaysia
June 2, 2009 3:16pm CST
there are people who loves to sleep the whole day and there are people who stay up the whole day and night just to finish up something and somehow thinks that sleeping is just a waste of time.
you can have all your sleep when you die.
for me, i love sleeping and i love staying up.
5 responses
@davebrown64 (443)
• United States
2 Jun 09
Basically, sleep is important for good health. What I do, due to my situation as of the present time is try to sleep during the day a couple of times because I do my best work at night. I usually take cat naps around 2pm and 5pm, then go out around 830pm and then really get to work around 11pm and work through until about 4am. Sometimes this stretches until 5am. What is important is to get at least 8 hours sleep a day, but it does not have to be done all at the same time.
@mhagskier (322)
• Philippines
2 Jun 09
Wohow, you do really hard work. But for me, i prefer to work at day, than night. For me to be able to sleep at night at least 6-8hrs.
@xoxcharityxox (567)
• United States
2 Jun 09
I only sleep whever I really need to. I usually only get about 5 or 6 hours a night. I have insomnia though. That makes sleep a little difficult to enjoy. It takes me quite awhile to fall asleep in the first place.
@mhagskier (322)
• Philippines
2 Jun 09
You must have at least sleep 6hrs. to keep your mind in good state. If you sleep only at least 5hrs and your doing that almost everytime you'll get sick. I swear. That's why sleeping is important to us.
@4u2enjoy (300)
• Malaysia
3 Jun 09
that's a friend of mine who has difficulty to sleep too. everynight she needs to force herself to sleep.
sleeping for 5 hours or 6 hours is actually enough but if you want your body to be fully recharged you should at least sleep for 7 hours.
why don't you try reading, maybe ii will lead you to sleep.
@mhagskier (322)
• Philippines
2 Jun 09
Sleep at least 6-8hrs. it will give you extra hour in your life.
@mhagskier (322)
• Philippines
2 Jun 09
Sleeping is important not just for me but also all of us.
But when we say it like this, is sleeping is your hobbie?
Well, my answer in that was no. Of course i am always busy, and when i have something to finish, i don't sleep yet, i finish all what should i finish.
And when i am done. Then, i'll give some drop to bed and sleep..
I like to sleep but not like what you think.
@4u2enjoy (300)
• Malaysia
3 Jun 09
I understand u mhagskier. Although we sometimes sleep for a long period just because that we are tired not that we enjoy sleeping. If we could cut the sleeping hours and it will not effect our health, i will sleep lesser everyday.
Thanks for all the responses.
@TrvlArrngr (4045)
• United States
2 Jun 09
ahhh to sleep perchance to dream....I love sleeping! But seldem get more than 7 hours of it. I work everyday and only sleep later on Sunday since I only work half days on that day.
