my head aches and i cannot sleep...

Philippines
June 24, 2009 11:11am CST
whats happening to me. i want to rest early but because of my throbbing haed, i cant! and i dont know why. i already drink a paracetamol to ease the pain but still, it hurts. thats why i just sit and face my computer. i want to tire my head and eyes, i already lose hope. help me... its really aching. thanks friends jhelai
1 person likes this
8 responses
@Darkwing (21588)
26 Jun 09
Maybe you're spending too much time with your computer. The brightness of the screen may be causing your headaches. In your case, I would rub some lavender oil on my forehead, and go and lie down, close and rest my eyes. I would also have a bag or jar of lavender buds beside my pillow or on the bedside cabinet. Lavender is great for relaxing and easing headaches. Brightest Blessings, my friend. I hope you feel better.
• Philippines
28 Jun 09
thanks for that my friend. yes thats what they are telling me. i hope it wont happen again. i have a lavender smoke air freshener my friend. doe sthis helps? i hope so. thanks friend jhelai
2 people like this
@Darkwing (21588)
30 Jun 09
It should help you, my friend. Most headaches are caused by stress of some description and lavender is a very good relaxant. If you have trouble sleeping, a bath with lavender oil in will help you relax and sleep better too.
1 person likes this
• Philippines
22 Jul 09
thanks so much again my friend darkwing. ill do just as that. jhelai
@stephcjh (32327)
• United States
26 Jun 09
I hate it when I get headaches. I rarely do but when they do come about, they hurt. I have to take Aleve or Tylenol to get rid of mine. I also have to go lay down and sleep for a while alot of times too.
2 people like this
• Philippines
28 Jun 09
its really better to take a rest and sleep. thanks friend for sharing. jhelai
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@ucue2008 (926)
• Malaysia
26 Jun 09
I don't like it too when I'm having headache. Hmm, it must be bad. Wish you a speedy recovery.
2 people like this
• Philippines
28 Jun 09
thanks for that speedy recovery my friend. and it alredy did. thnks friend so much! jhelai
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@myx_03 (540)
• Philippines
24 Jun 09
They say that when you already take a medice and the pain is still there, go consult your doctor. And prayer is your best option. I'll pray for you my friend.
2 people like this
• Philippines
28 Jun 09
thanks so much my friend for your concern. and i appreciated it so much! thanks jhelai
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@HelScream (2828)
• Philippines
24 Jun 09
you should not face your pc when your head ache you know yesterday I made a whole day here at mylot I enjoyed it a lot and spending lots of time in front of the pc, as a result I got a severe headache then today I got sick I know I should not be staying online since I am sick but there are things need to be done and so far no more headache. if you have migraine avoid cheesy food like pizza lasagna macaroni and cheese and many more they will only add to you migraine just sit back and relax for now and try to relax your mind if you know ways to relax your mind like thinking you are in a beach with cool air or something like that it would actually work I do this all the time and not think or worry about anything coz sometimes headache is psychological only you have the power to stop it and of still it wont go away then try to go and have a check up tomorrow but for now relax thats what you need....hope you feel fine soon and dont bother respond to this comment go and relax....
2 people like this
• Philippines
28 Jun 09
hello friend. i have all the time now to respond because i am more fine and in good condition now. i think my headache is because of my eyes. i overly used it and i think i need to go to an optometrics(is this the right word? nah!) anyways, well i guess thats whats happening to me. but i hope it wont happen again. thanks for sharing my friend. jhelai
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@OConnell87 (1046)
24 Jun 09
don't take medical advice from here because no one is qualified, if paracetamol dosen't work you should see a doctor who will go through daily routine and try and figure out why you would be getting headaches
2 people like this
• Philippines
28 Jun 09
thanks for that my friend. i didnt ask for advicews though well just somewhat sharing whats happening to me. thanks again my friend. jhelai
1 person likes this
24 Jun 09
Hi JheLaichie, it might be migraine. I have migraine when it attack the pain is unbearable. try to take some rest and if the pain is there try ibupropen that's my GP advice me. if not then better go to your doctor and have it check.
2 people like this
• Philippines
28 Jun 09
but i was hoping it would not be a migraine. but im glad it did disappeaar soon too. thanks for responding my friend. jhelai
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@cyrus123 (6383)
• United States
25 Jun 09
I got your other message first, saying that your head was better. It's possible that the computer is what's making your head hurt worse. You might want to remember that in the future. I don't know, though. I'm just guessing that might be it. I just know that if my head starts hurting while I'm looking at the computer, I shut it down. Kathy.
1 person likes this
• Philippines
28 Jun 09
thanks my friend kathy. thats one of the reasons.. and thanks again.. jhelai
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